ADULT LEARN TO SKATE
For complete Beginners to Level 10 skaters.
Our adult courses run term time only. Skaters progress through the levels at their own pace. Each session includes a 30-minute group lesson and is a unique cost effective way to improve your fitness and increase your exercise.
Pre-book your space
Friday 10.30am – 11am (Beginner – Level 4)
Friday 11.00am – 11.30pm (Level 5 – 10)
Beginner – Level 3 | Skate hire included
Level 4 onwards | Skate hire £1.50 to be paid at the Rink
10 WEEK COURSE
£112
Skating Lessons
BEGINNER COURSE
Beginners - Course Details
- Sit & Stand up
- Heel taps
- Toe Taps
- Sliding Feet & turn
- Toes out toes in (moving)
LEVEL 1 COURSE
Level 1 - Course Details
- March forwards with a regular rhythm (30 seconds)
- Forward dip (5 metres)
- Forward two foot glide (5 metres)
- Continuous Forward swizzles (finish with two foot glide)
- Stationary snowplough
- Backward Marching (not a tested element)
LEVEL 2 COURSE
Level 2- Course Details
- Two foot pumps on a circle (L&R)
- Two foot pumps in a straight line (L&R)
- Rocking Horse on the spot (one swizzle forwards one swizzle backwards)
- Continuous backward swizzles (finishing with two foot glide)
- Moving snowplough stop
- Beginner Slalom (not a tested element)
LEVEL 3 COURSE
Level 3- Course Details
- Forward stroking using correct part of the blade (no toes)
- Backward two foot pumps on a circle (L&R)
- Backward two foot pumps in a straight line (L&R)
- Forward one foot glides in a straight line
- Introduction to backward stroking
- Backward snowplough stop (not a tested element)
LEVEL 4 COURSE
LEVEL 5 COURSE
LEVEL 6 COURSE
Level 6 - Course Details
- Introduction to backward outside edges from moving
- Backward crosscuts (clockwise & anticlockwise)
- Forward outside three turns (L&R)
- Forward Chasses (clockwise & anticlockwise)
- Backward stroking with flow
- Backward chasses (not a tested element)
LEVEL 7 COURSE
Level 7 - Course Details
- Forward inside three turns (L&R)
- Consecutive forward outside edges
- Consecutive forward inside edges
- Forward crossrolls
- Half back swizzle, jump feet together
- Forward drag (not a tested element)
LEVEL 8 COURSE
Level 8 - Course Details
- Backward crossrolls
- Backward landing position both directions
- Introduction to three jump both directions from stand still
- Forward Inside open mohawks (L&R)
- Forward outside three turn, back outside edge ( x3 both directions)
- Forward inside & backward inside pivot (not a tested element)
LEVEL 9 COURSE
Level 9 - Course Details
- Beginner forward spiral on a curve (inside or outside edge)
- One foot spin ( min 2 revs)
- Forward one foot slalom (L&R)
- Backward outside three turn (L&R)
- Forward outside three turn backward cross exercise
- Inside spread (not a tested element)
LEVEL 10 COURSE
Level 10 - Course Details
- Forward outside closed mohawk (L&R)
- Backward one foot slalom (L&R)
- Forward inside double three turns (L&R)
- Forward inside three turn forward crossover exercise
- Step sequence
- Beginner backward spiral (not a tested element)
The Step sequence will be
Bunny Hop • Left outside three turn • Feet together • Left inside open mohawk cross • Right inside open mohawk cross • Step forward onto the left foot • Right inside three turn • Tap toe • Drag
BOOK NOW
Please note, families with multiple skaters will need a separate account for each individual family member.
It is possible to have different accounts assigned to one email address with different passwords.
All sessions need to be booked 24 hours in advance.
Please email info@ozonerink.co.uk for more information.